Choose Healthy
publication date: Mar 3, 2011
“Thanks for today's session. I feel like I’m finally ready to choose to be healthy and I am no longer going to make excuses for not eating well or not exercising (no time, too much work, long commute, tired, family obligations, travel - I use them all!) While some excuses are valid, others are just a crutch. I realize now that I need to figure out how to make it happen – whatever it takes!”
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